Introduction About Happiness Essay

Happiness

Happiness has been a controversial topic for many years now. Some people believe it is an end goal while others take it as the beginning point to greatness. People usually draw happiness from different things. Generally, happiness has to do with an emotional and mental state of welfare that can be characterized through pleasant and positive emotion such as contentment and joy. However, happiness and its sources have been defined differently based on religious, biological, philosophical and psychological grounds. This essay seeks to demystify the puzzle about happiness and how it is attained.

One of the strongest theories used to discuss about happiness is positive psychology that has focused on cognition, personality and mood. Every person has an innate sunny disposition. However, researchers from different backgrounds believe that human beings can learn how to create more meaning and gratification in life. So, what is happiness? Can there be one definite statement used to define it? Well, most people believe that it is the thought of having a good life without suffering, having pleasure, prosperity and joy among other such like things. However, that cannot be enough to define happiness. May be it is just a part of it. People can still be happy even without material wealth. Again, not all rich people are happy. Therefore, happiness is more than what we think. It is not an end goal. Basically, it is something that is continuous and is founded on certain truths that go beyond having pleasure and getting tangible things that we ever wanted.

In the United States, the pursuit of happiness is considered a fundamental right for the Americans and has deeply preoccupied their minds. However, not every person understands what happiness is all about. Can it be studied or were people born with it? Is there a way people can be happier? It is not easy to define happiness because it is very elusive to attain it. People experience moments of happiness and can also say when they don’t feel happy. Positive psychology is a science that focuses on the virtues and strengths that make it possible for people to thrive. Happiness comes with the discovery of individual strengths and reinforcing them in life. It is a psychological wellbeing that brings internal satisfaction and not necessarily with the presence of material things. Happiness is pleasurable but most importantly, it involves engagement and finding meaning in life. People can choose to be happy even when all does not seem to work materially.

Being a college or university student often means doing a lot of written assignments: essays, movie or book reviews, lab reports, case studies, and term papers. Essay writing is the main task given by professors to test a student’s progress. There are a great variety of subjects that you may be asked to write about; an essay about happiness seems to be one of the most popular assignments. Lecturers like to say it is the easiest one. In fact, when it comes to writing it yourself, lots of problems seem to appear. One of the main problems is to decide what happiness is.

Also students often tend to be confused about the structure of an essay. One should remember that a good essay contains the following elements:

  1. Introduction.
  2. Thesis statement.
  3. Body paragraphs.
  4. Conclusion.

The first part of an essay is the introduction. Here you have to introduce your topic, in this case it is an essay about happiness, in a manner that every reader will understand what points the essay will cover. Needless to say you should make your topic sound interesting. For this purpose you are free to use any appropriate quotation, question, or statement.

The second part is the thesis statement. This means that you have to express your main idea about the topic of your essay. Of course, the thesis does not always sound the same by the end of your essay; therefore you may need to adjust it when you have finished. In order to write a good thesis you should also keep in mind that it should not be longer than three sentences. If possible, write your thesis in one clear sentence.

In the body paragraphs you have to include a topic sentence at the beginning of each paragraph. All sentences which follow the topic sentence should develop, explain, and support the thesis comment. When talking about the number of the paragraphs you should have, there’s no a common rule. Sometimes it is enough to have three short paragraphs, and sometimes more than five paragraphs are needed.

In the last part of your essay you should write the conclusions you’ve made after developing your thesis statement. They should be as clear as they can be without introducing new ideas that were not mentioned in the body. Then check that your essay proved your thesis and do not present a long summary of the essay here.

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Writing a Successful Essay on Happiness Secrets

Unfortunately, in order to get a successful mark it is not enough to know what a good essay looks like. Though it is important to follow the guidelines mentioned above, what you write in your essay is often far more important than how you write it. In this case your understanding of the topic plays a crucial role. When writing an essay on happiness, your primary task is to define what happiness means to you. That seems easy, doesn’t it? Happiness is when you are happy. But what makes you happy? Sounds like a simple subject, but it has so many meanings.

It’s often hard to make up your mind. Many philosophers have tried to answer the questions concerning happiness, from Plato to modern and postmodern thinkers. And now it’s your turn to do write an essay about happiness. All you have to do is give your own understanding of happiness. In this case try to think of some activities or maybe special people that make you feel happy. For example, one may say happiness is ice-cream in summer (kids usually love it), for someone else dancing all night long is real happiness, while for others – having something to eat and some place to sleep makes them happy. Everything depends on who you are and what you need to be happy. If you have material goods, but no family love and warmness, it is likely you will consider a big and caring family as happiness. If someone does not have sufficient money to live a decent life, probably, winning jack-pot could be a real happiness for that person. As you can see, happiness is all about personal feelings and thoughts. When you write your essay on happiness you need to express what you believe will make you happy.

Happiness Essay: What Does Happiness Mean For You

Every person determines the word happiness in his own special way connecting it with the way his or her life develops. We all invest different meanings in the concept of happiness. Some people may find their happiness in being in a romantic relationship. Others may find their happiness in wealth and fame. While others are being happy merely because they feel healthy and alive. I think that we give happiness different values at different stages of our lives. After all, it even happens that the same person today in order to be happy strives for love and family, while tomorrow the only things he or she is worried about are money and career, and after a while, all he or she needs is unimpaired health. Everyone determines the meaning of happiness differently, and this is the only universal recipe for how to become happy.

For a major part of the people, happiness is a material asset, a secure life. For spiritually rich people a possibility of spiritual growth is of great value. Despite the meaning that person includes, happiness does not occur by accident — it always has to be made, it has to be discovered, created, and produced, built from the ground up. And this could only be achieved by deciding to be happy. People must have a tenet to be happy no matter how difficult events await them ahead. By all means, life, with all those countless catastrophes and suffering, always gets in the way of people enjoying their own lives.This can indeed distort a person’s happiness.

Maybe the most important quality everybody needs to develop on their way to be happy is having gratitude. This is the quality of being thankful, a readiness to show appreciation for anything and to give one’s kindness in return. This is another approach that people of all cultures use to cultivate happiness. This method suggests to focus one’s mental energy on negative elements, such as health problems and financial issues, these people prefer to focus their energy on being thankful for waking up in the morning, for having around people they love and are being loved by, being able to breathe and think, for being alive. They are grateful for anything and anyone. The secret of a pleasant life is to make gratitude a daily habit or even a ritual (Russell, Bertrand, and Tim Phillips).

People seem to be so afraid of being lonely that they fail to recognize a toxicity in their social connections. Selfish, untrustworthy, and overall adverse people inflict more harm than good to their friends simply by being around them. Yes, life is rather lonely, and people die alone shortly after they are brought into this world alone. But this is something inevitable, that anyone is not able to postpone yet. Therefore, there is no point in focusing on negativity. It would be better to concentrate your energy on building happy and healthy relations with people, that worth of being the part of your life, because they know how important people. People need the company of others to dispel their solitude because it most likely will cause one to linger over negative things, such as problems and miseries. So people should be skeptical and uncertain when allowing strangers into their lives and getting close to people. Unfortunately, not all of the people have good intentions. Many exploit kindness of other people, and regrettably, this happens to the best out there (Russell, Bertrand, and Tim Phillips).

The most important thing that happiness is dependent on is one’s job. There is no matter how many hours a week the work last, there is also no matter how high profit it produces. The only thing that matters concerning the one’s job is how satisfactory one feels doing it. If he is working on the average job, that he does not even like, then he should quit it immediately. Such a position makes him a worse person, a person he does not want to be. If this situation causes one to resent his life, he needs to be looking for another job. It does not make him happy, it does not fulfill him — instead, it detracts him from his own happiness. Therefore, it would be much better for a person to make his or her hobby, the thing he loves doing the most to turn into his actual job. This means that to be happy, one must have to make crucial decisions regarding the job or career they choose (Thaler, Richard H, and Cass R Sunstein).

Finally, happiness is not something that is obtained by accident. Instead, this is a result of continuous and challenging work. But it can be accomplished — and not just short-life happiness, but also true, long-lasting happiness. Again, happiness is not something that just comes to a person. In fact, the majority of people have to work vigorously for an extended period of time in order to be happy. But this is something that every individual can create on their own. Happiness can befall into anyone’s hands, mostly because everyone deserves to be happy.

Works Cited

Russell, Bertrand, and Tim Phillips. The Conquest Of Happiness. Oxford, Infinite Ideas, 2010.
Thaler, Richard H, and Cass R Sunstein. Nudge. New York, Penguin Books, 2009.

Essay About Happiness Help

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